Redline / Referências
Referências
Cada método aqui mostra a fonte primária de onde veio — autor/obra, ano, link e um selo de solidez (forte = peer-review ou obra canônica; moderada = autoridade esportiva aceita, protocolo de campo; coaching = origem de assessoria/coaching, sem peer-review).
FTP por teste de 20 minutosTeste de 20 min
Allen, H. & Coggan, A. R. — Training and Racing with a Power Meter (3ª ed.) (2019)Solidez: forte
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7862708/FTP por contrarrelógio de 60 minutosContrarrelógio 60 min
Allen, H. & Coggan, A. R. — Training and Racing with a Power Meter (3ª ed.) (2019)Solidez: forte
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7862708/FTP por teste de 8 minutosTeste de 8 min
Carmichael Training Systems (CTS) — Chris Carmichael, CTS Field Test (1994)Solidez: coaching
https://trainright.com/cts-field-test-why-eight-minutes-not-20/Ressalva de fonte: Método de assessoria/coaching (Chris Carmichael / CTS). Não possui referência acadêmica peer-reviewed.
Critical Power / W′ (2 esforços)Modelo CP / W′
Jones, A. M. & Vanhatalo, A. — The "Critical Power" Concept: Applications to Sports Performance (2017)Solidez: forte
https://www.gssiweb.org/docs/default-source/sse-docs/jones_sse_181.pdfFTP por teste de rampa (MAP)Teste de rampa
Hawley, J. A. & Noakes, T. D. — Peak power output predicts maximal oxygen uptake and performance time in trained cyclists (1992)Solidez: moderada
https://link.springer.com/article/10.1007/BF01466278rFTPw por teste 9/3 minutos (potência de corrida)Teste 9/3 min
9/3-Minute Running Critical Power Test: Mechanical Threshold Location With Respect to Ventilatory Thresholds and Maximum Oxygen Uptake (2022)Solidez: forte
https://pubmed.ncbi.nlm.nih.gov/35537709/rFTPa por contrarrelógio de 30 minutosContrarrelógio 30 min
Friel, J. — Total Heart Rate Training (2006)Solidez: moderada
https://openlibrary.org/works/OL2700494W/Total_Heart_Rate_TrainingVDOT a partir de uma prova recenteProva recente (VDOT)
Daniels, J. & Gilbert, J. — Oxygen Power: Performance Tables for Distance Runners (1979)Solidez: forte
https://search.worldcat.org/title/Oxygen-power-:-performance-tables-for-distance-runners/oclc/30094144LTHR por contrarrelógio de 30 minutosContrarrelógio 30 min (LTHR)
Friel, J. — Total Heart Rate Training (2006)Solidez: moderada
https://openlibrary.org/works/OL2700494W/Total_Heart_Rate_TrainingCSS por 400 m + 200 mCSS 400 m + 200 m
Wakayoshi, K. et al. — Determination and validity of critical velocity as an index of swimming performance in the competitive swimmer (1992)Solidez: forte
https://link.springer.com/article/10.1007/BF00717953CSS por 3 pontos (200 / 400 / 800 m)CSS 3 pontos
Wakayoshi, K. et al. — Determination and validity of critical velocity as an index of swimming performance in the competitive swimmer (1992)Solidez: forte
https://link.springer.com/article/10.1007/BF00717953